How do you not get scared when playing scary games?
Date:2023-01-09
1. Visualize a safe and happy space. Before playing a scary game, picture a safe, happy place in your mind to help you be calm and grounded. This could be a favorite childhood memory, a happy moment with a loved one, or a beautiful outdoor scene.
2. Manage your expectations. It can be terrifying to jump into a scary game if you don’t know what to expect. Before playing, watch some gameplay videos or read some reviews to manage your expectations of what the game will be like.
3. Play with friends. Playing with friends can help to distract you from the scariest parts of the game and makes it more enjoyable. You can even take turns playing so the game doesn’t feel so overwhelming.
4. Take breaks. Taking breaks while playing a scary game is important to give you time to process and relax. Don’t be afraid to pause, take a few deep breaths, or step away from the game for a bit.
5. Don’t be too hard on yourself. It’s normal to get scared or overwhelmed while playing a scary game. Don’t be too hard on yourself for feeling scared, instead take it as a learning experience.
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